The no contact rule simply states that you do not initiate any contact with your ex. You should not text nike roshe run heren suede , email or call your ex for any reason in hope that he will come to the conclusion all on his own that he still loves you and then he contacts you. This keeps you from appearing needy or weak in the relationship and hopefully makes him desire you more. The no contact rule is sort of an "absence makes the heart grow fonder" kind of deal and many professionals and amateur relationship experts recommend using the no contact rule as the basis of their advice when it comes to getting back together with an ex.The problem with using the no contact rule exclusively is that most men will not initiate contact after a breakup and also most women are unsure of what to say or what to do to augment the effectiveness of what they have done by using the no contact rule. You see, your ex isn't going to reach out to you all on his own. He dumped you and if he does start to feel something for you he is going to remember the terrible things that he may have said or feel bad about the fact that he broke up with you. He may be nervous about your rejection and he might think that it is better to let sleeping dogs lie. Also, many women go right back to doing what they had been doing before initiating no contact and they wind up back where they started in the first place and thus, they turn their ex off again and thus nullify the days, weeks or even, in some cases, months that they have gone without contacting their ex.You see, what many women are missing is a game plan for after using the no contact rule to sort of wipe the slate clean or at least allow a little bit of time to p[censored] so all the drama and chaos from the breakup is pushed to the back of their ex's mind. You need to know what you should be doing to prepare for that day when you make a break with using the no contact rule. What are you going to say when that day comes and what can you do in the meantime to improve your chances of getting your ex-boyfriend or husband back? Will you tell him that you want to talk to him about getting back together? Will you tell him that you miss him and that you still love him? Of course, this is what is on your mind and in your heart but unfortunately, if you are serious about getting him back you are going to have to be a bit clever and know how to play your hand when the time comes.Yes nike roshe run heren zwart , there will come a time when you should break the no contact rule if he hasn't already reached out to you. I am telling you that you might have to take the initiative and reach out to him and open that door yourself but you should know what to say to create attraction and desire in his heart. The degree to which you play him and leverage some male psychology or push him emotionally is up to you but such tactics can push your ex over the edge to the point where you can have an almost unfair advantage in your relationship and getting him back becomes quite simple. After all, when a man is emotionally charged and if you are truly able to make him feel love, desire and want in his heart, getting him back isn't even a challenge. It is like serving up a gl[censored] of water to a man that is dying of thirst.What using the no contact rule will get you is a bit of a cooling off period, some time for wounds to heal and some time for you to get your life and your head together to understand your ex, what makes him tick and then come up with a plan for getting him back. The no contact rule, in itself, should never be considered as a standalone solution for you to get your ex back. To do so would be insane!Using the no contact rule to get him back should be used instead to rebuild your self-confidence so when that day does come when you feel alright about getting in touch with him again you will be able to do it with your head held high, knowing in your heart that this is going to work. You need to know without a doubt that what you are going to say is going to get you the results that you are after and that is, your ex wanting to see you if not dying to spend time with you. Does this sound impossible or do you fear that he will reject you again? Then you are not ready to make a break with using the no contact rule to get him back.When the time is right and you know in your heart that what you have to say is going to get you the results that you crave nike roshe run heren sale , then it will be time to break no contact. Again, there are things that you need to do in the meantime to ensure your success but you should know that you are going to hit a home run. You should have all the confidence that you need and be able to see within yourself, him coming back to you. You should be able to visualize a positive outcome from what you are going to say before ever breaking the no contact rule.Then it will be as simple as making a phone call, talking to your ex and letting him come to you. No pushing, no convincing, no begging or pleading on your part and no telling him that you love him still. He needs to come to you. All you are doing is opening the door when you make a break with using the no contact rule to get your ex back. Sure, there is a possibility that your ex might get in touch with you and this is why it is so important that you take advantage of every day that you are using the no contact rule to try to get him back to understand how your ex works emotionally and what you need to say and do to rebuild that desire and love that still lies in his heart for you. Simply sitting at home waiting for the phone to ring just isn't going to cut it for using the no contact rule to get him back. Learn more about using the no contact rule and check out our other relation.